January 2020 Nonficton New Year New You Backlist

The Happiness Hack: Take Charge of Your Brain and Create More Happiness in Your Life Ellen Petry Leanse

For years, Ellen Leanse worked with the biggest technology titans that fight for our attention, including Apple, Facebook, Google, and Microsoft...programming habits that revolved around our devices. By mapping how the mind works, innovators like Ellen are able to ingrain habits for all of Laus, revolving around our technology. But what if we could instead create habits that revolve around happiness?

In this refreshing, practical book, you'll learn ways to reclaim some of the clam and focus that have slipped away with the influx of so much technology. And along the way, you'll gain new insights that bring you more connectedness and give you new ways of increasing happiness  — all by your own design.

By the end of The Happiness Hack, you'll be back in control of your mind and living the life you wish to live.