Mountain Biker's Training Bible
Joe Friel

Paperback | Jun 2000 | Velo Press | 9781884737718 | 368pp | 279x216mm | GEN

Noted mountain bike expert Joe Friel covers every aspect of training, helping rides maximize the experience and minimize the problems. 

Mountain biking presents unique challenges, and noted expert Joe Friel addresses them all in his latest book. Covering every aspect of training, he helps riders maximize their experience and minimize problems.

12 photos. 10 illustrations. 10 charts. 20 tables. Worksheets.